Chinese Medicine
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Overview
Traditional Chinese Medicine (TCM) A holistic approach to health that emphasizes balance, harmony, and the interconnectedness of body, mind, and spirit.
Prevention & Wellness Emphasis on preventive care, lifestyle modifications, and self-care practices to maintain balance and promote longevity.
Yin & Yang The concept of complementary opposites that represent the dualistic nature of the universe and all phenomena.
Spirit-Emotions-Mind-Body Connection The interplay between spirituaL and emotional well-being, mental health and physical vitality in Chinese medicine.
Qi (Chi) Vital energy or life force that flows through the body along meridians, maintaining health when in balance.
5 Elements (Wu Xing) The theory that describes the interrelationship and dynamic balance among Wood, Fire, Earth, Metal, and Water.
Pattern Differentiation (Bian Zheng) The process of identifying unique patterns of disharmony to tailor treatment strategies.
Diagnosis Traditional methods such as tongue diagnosis, pulse diagnosis, and observation of symptoms to assess patterns of imbalance.
Pulse Diagnosis Examination of the pulse qualities (rate, rhythm, depth, and strength) to determine the state of internal organs and Qi flow.
Tongue Diagnosis Assessment of the tongue’s color, coating, shape, and moisture level to discern patterns of disharmony.
Meridians Pathways in the body through which Qi flows, connecting acupuncture points and influencing bodily functions.
Tai Chi and Qi Gong Mind-body practices that cultivate Qi flow, promote relaxation, and enhance overall well-being.
Ba Duan Jin (Eight Brocade Exercises) A set of traditional Qi Gong exercises designed to improve physical and mental health.
Dietary Therapy The use of food as medicine to maintain health, prevent disease, and support treatment.
AcuPressure & AcuPuncture The practice of inserting thin needles into specific points along meridians to stimulate Qi flow and restore balance.
Tui Na Chinese therapeutic massage that manipulates the body’s soft tissues and acupressure points to alleviate pain and restore balance.
Herbal Medicine The use of medicinal herbs and herbal formulas to treat various health conditions and imbalances.
Moxibustion The burning of mugwort (moxa) near acupuncture points to warm and stimulate Qi flow.
Cupping Therapy The application of suction cups to the skin to promote blood flow, relieve muscle tension, and improve Qi circulation.
Gua Sha A scraping technique used to release stagnation and promote blood circulation by rubbing the skin with a blunt tool.
Introduction to Chinese Medicine 中医学介绍 Zhōng Yī Xué Jiè Shào
Welcome and Introduction 课程介绍 Kè Chéng Jiè Shào
Overview of Chinese Medicine: History and Philosophy 中医概述:历史与哲学 Zhōng Yī Gài Shù: Lì Shǐ Yǔ Zhé Xué
The Concept of Qi and Yin-Yang 气和阴阳的概念 Qì hé Yīn Yáng de Gài Niàn
Qigong and Tai Chi 气功与太极 Qì Gōng Yǔ Tài Jí
5 Elements Theory 五行理论 Wǔ Háng Lǐ Lùn
Observation 望诊 Wàng Zhěn
Listening & Smelling 闻诊 Wén Zhěn
Inquiry 问诊 Wèn Zhěn
Pulse Diagnosis 脉诊 Mài Zhěn
Tongue Diagnosis 舌诊 Shé Zhěn
Tui Na Massage 推拿按摩 Tuī Ná Àn Mó
Herbal Medicine 中草药 Zhōng Cǎo Yào
Acupuncture 针灸 Zhēn Jiǔ
Stress & Emotional Well Being 压力和情绪健康 Yā Lì hé Qíng Xù Jiàn Kāng
Respiratory Conditions 呼吸系统疾病 Hū Xī Xì Tǒng Jí Bìng
Pain Management 疼痛管理 Téng Tòng Guǎn Lǐ
Digestive Disorders 消化系统疾病 Xiāo Huà Xì Tǒng Jí Bìng
Women’s Health 妇女健康 Fù Nǚ Jiàn Kāng
Integrating Chinese Medicine with Western Medicine 将中医与西医结合 Jiāng Zhōng Yī Yǔ Xī Yī Jié Hé
Case Studies & Practical Applications 案例分析与实践应用 Àn Lì Fēn Xī yǔ Shí Jiàn Yìng Yòng
Coming Soon
Diet
Supplements
Fasting
Dao Yin Exercises