Basics

Energy Healing Gratitude, Centering, Grounding, Clearing
Acupressure Source Points LI 4 Large Intestine 4, Lv 3 Liver 3, CV6 Conception Vessel 6, GV24.5 Third Eye
Natural Remedies Clean Air, Clean Water, Honey
Homeopathic Remedies Rescue Remedy, Arnica Montana, Calendula Officinalis
Allopathic Remedies Triage, Stretching, Pathway

Daily Basics

Energy Healing Grounding meditation, Chakra balancing, Aura cleansing
Acupressure Points GB 21 Gallbladder 21, St 1 Stomach 1, K 27 Kidney 27, CV 17 Conception Vessel 17, Sp 16 Spleen 16, CV 8 Conception Vessel 8, GV 24.5 Governing Vessel 24.5
Natural Remedies Lemon water, Green juice, Apple cider vinegar
Homeopathic Remedies Calcarea Phosphorica 6x, Natrum Muriaticum 6x, Kali Phosphoricum 6x
Allopathic Remedies Daily multivitamin, Vitamin D3, Magnesium supplement

Stress & Overwhelm

Energy Healing EFT tapping, Heart coherence breathing, Energy field clearing
Acupressure Points GV24.5 Third Eye, Ht7 Heart 7, P6 Pericardium 6
Natural Remedies Ashwagandha, Holy basil, Chamomile tea
Homeopathic Remedies Aconitum Napellus 30c, Argentum Nitricum 30c, Ignatia Amara 30c
Allopathic Remedies B-complex vitamins, L-theanine, Magnesium glycinate

Shock & Fear

Energy Healing Grounding cord technique, Protective bubble, Heart chakra healing
Acupressure Points K27 Kidney 27, CV17 Conception Vessel 17, Ht7 Heart 7
Natural Remedies Rescue Remedy drops, Lavender essential oil, Motherwort tincture
Homeopathic Remedies Aconitum Napellus 200c, Arnica Montana 200c, Ignatia Amara 200c
Allopathic Remedies Calcium/Magnesium supplement, Vitamin B12, Passionflower extract

Anxiety

Energy Healing Root chakra meditation, Butterfly hug technique, Energy cord cutting
Acupressure Points Yin Tang, Ht7 Heart 7, Lv3 Liver 3
Natural Remedies Passionflower, Kava kava, Lemon balm
Homeopathic Remedies Arsenicum Album 30c, Phosphorus 30c, Gelsemium Sempervirens 30c
Allopathic Remedies Magnesium glycinate, L-theanine, GABA supplement

Nervousness

Energy Healing Clear emotional blockages, Rebalance energy flow, Ground energy
Acupressure Points PC 6 Pericardium 6, GV 24.5 Yintang, K 1 Kidney 1
Natural Remedies Chamomile Tea, Lavender Essential Oil, Magnesium-Rich Foods
Homeopathic Remedies Aconitum Napellus 30c, Argentum Nitricum 30c, Gelsemium Sempervirens 30c
Allopathic Remedies L-Theanine, Beta-Blockers, Consult a Healthcare

Anger

Energy Healing Red light visualization, Liver meridian tapping, Anger release meditation
Acupressure Points Lv3 Liver 3, GB34 Gallbladder 34, LI4 Large Intestine 4
Natural Remedies Motherwort, Holy basil, Passionflower
Homeopathic Remedies Nux Vomica 30c, Staphysagria 30c, Chamomilla 30c
Allopathic Remedies B-complex vitamins, Magnesium, 5-HTP

Grief & Sadness

Energy Healing Heart healing meditation, Violet flame technique, Soul retrieval
Acupressure Points Lu1 Lung 1, CV17 Conception Vessel 17, K27 Kidney 27
Natural Remedies Rose tea, Mimosa bark, Hawthorn berry
Homeopathic Remedies Ignatia Amara 200c, Natrum Muriaticum 200c, Pulsatilla Pratensis 30c
Allopathic Remedies Vitamin D3, Omega-3 fatty acids, SAM-e

Depression

Energy Healing Golden light meditation, Solar plexus activation, Joy point tapping
Acupressure Points GV20 Governing Vessel 20, St36 Stomach 36, LI4 Large Intestine 4
Natural Remedies St. John’s Wort, Saffron, SAM-e
Homeopathic Remedies Aurum Metallicum 30c, Sepia Officinalis 30c, Natrum Muriaticum 200c
Allopathic Remedies Vitamin D3, B-complex vitamins, 5-HTP

Low Self Esteem

Energy Healing Solar plexus strengthening, Self-worth visualization, Chakra balancing
Acupressure Points Lu1 Lung 1, CV17 Conception Vessel 17, St36 Stomach 36
Natural Remedies Bach Flower Larch, Wild oat, Rose quartz elixir
Homeopathic Remedies Lycopodium Clavatum 200c, Silica 30c, Carcinosin 200c
Allopathic Remedies Vitamin D3, B-complex vitamins, Zinc supplement

Fatigue

Energy Healing White light infusion, Kidney meridian activation, Energy shield building
Acupressure Points K3 Kidney 3, St36 Stomach 36, CV6 Conception Vessel 6
Natural Remedies Rhodiola rosea, Cordyceps, Korean ginseng
Homeopathic Remedies China Officinalis 30c, Phosphoricum Acidum 30c, Gelsemium Sempervirens 30c
Allopathic Remedies Iron supplement, B12 supplement, CoQ10

Insomnia

Energy Healing Third eye cooling, Sleep temple massage, Pineal gland activation
Acupressure Points Ht7 Heart 7, PC6 Pericardium 6, An Mian points
Natural Remedies Valerian root, California poppy, Passion flower
Homeopathic Remedies Coffea Cruda 200c, Passiflora Incarnata 30c, Avena Sativa 30c
Allopathic Remedies Magnesium glycinate, Melatonin, L-theanine

Stuffed Nose

Energy Healing Sinus drainage points, Lung meridian clearing, Nose reflexology
Acupressure Points LI20 Large Intestine 20, GB20 Gallbladder 20, LI4 Large Intestine 4
Natural Remedies Steam inhalation with eucalyptus, Neti pot, Ginger tea
Homeopathic Remedies Kali Bichromicum 30c, Pulsatilla Pratensis 30c, Sticta Pulmonaria 30c
Allopathic Remedies Saline nasal spray, Quercetin, Vitamin C

Sinuses

Energy Healing Face lymphatic drainage, Sinus acupressure points, Head clearing technique
Acupressure Points LI20 Large Intestine 20, B2 Bladder 2, St2 Stomach 2
Natural Remedies Horseradish & garlic, Golden seal, Oregano oil
Homeopathic Remedies Sanguinaria Canadensis 30c, Hydrastis Canadensis 30c, Hepar Sulphuris Calcareum 30c
Allopathic Remedies Quercetin, NAC supplement, Bromelain

Allergies

Energy Healing Immune system strengthening, Lung meridian balancing, Histamine points
Acupressure Points LI4 Large Intestine 4, LI20 Large Intestine 20, St36 Stomach 36
Natural Remedies Quercetin, Nettle leaf, Local honey
Homeopathic Remedies Allium Cepa 30c, Sabadilla Officinarum 30c, Euphrasia Officinalis 30c
Allopathic Remedies Vitamin C, Quercetin, NAC supplement

Asthma

Energy Healing Lung healing visualization, Bronchial clearing, Diaphragm strengthening
Acupressure Points Lu7 Lung 7, CV17 Conception Vessel 17, B13 Bladder 13
Natural Remedies Mullein leaf, Lobelia, Magnesium
Homeopathic Remedies Ipecacuanha 30c, Antimonium Tartaricum 30c, Arsenicum Album 30c
Allopathic Remedies Magnesium, Vitamin D3, NAC supplement

Poisoning

Energy Healing Emergency cleansing technique, Toxin removal visualization, Organ protection
Acupressure Points PC 6 Pericardium 6, St 36 Stomach 36, LI 4 Large Intestine 4
Natural Remedies Activated charcoal, Bentonite clay, Chlorella
Homeopathic Remedies Nux Vomica 30c, Arsenicum Album 200c, Carbo Vegetabilis 30c
Allopathic Remedies Activated charcoal, Vitamin C, Milk thistle

Food Poisoning

Energy Healing Stomach meridian activation, Intestinal clearing, Nausea points
Acupressure Points PC 6 Pericardium 6, St 36 Stomach 36, CV 12 Conception Vessel 12
Natural Remedies Ginger, Apple cider vinegar, Garlic
Homeopathic Remedies Arsenicum Album 200c, Veratrum Album 30c, Podophyllum Peltatum 30c
Allopathic Remedies Activated charcoal, Probiotics, Electrolytes

Parasites

Energy Healing Intestinal sweep, Protective barrier, Parasite removal visualization
Acupressure Points St 25 Stomach 25, CV 6 Conception Vessel 6, St 36 Stomach 36
Natural Remedies Black walnut hulls, Wormwood, Clove
Homeopathic Remedies Cina Maritima 30c, Spigelia Anthelmia 30c, Thuja Occidentalis 30c
Allopathic Remedies Oregano oil capsules, Berberine, Grapefruit seed extract

Trauma & Closed Wounds

Energy Healing Trauma release technique, Energy sealing, Cellular repair visualization
Acupressure Points LI 4 Large Intestine 4, Sp 6 Spleen 6, K 3 Kidney 3
Natural Remedies Arnica montana, Comfrey, Calendula
Homeopathic Remedies Arnica Montana 200c, Hypericum Perforatum 30c, Ruta Graveolens 30c
Allopathic Remedies Bromelain, Vitamin C, Zinc supplement

Open Wounds

Energy Healing Wound sealing visualization, Blood flow regulation, Tissue regeneration
Acupressure Points LI 4 Large Intestine 4, Sp 6 Spleen 6, St 36 Stomach 36
Natural Remedies Tea tree oil, Honey, Yarrow
Homeopathic Remedies Calendula Officinalis 30c, Hypericum Perforatum 200c, Ledum Palustre 30c
Allopathic Remedies Zinc supplement, Vitamin C, Collagen supplement

Blood Loss

Energy Healing Blood flow stabilization, Iron chi building, Circulation enhancement
Acupressure Points Sp 6 Spleen 6, St 36 Stomach 36, K 3 Kidney 3
Natural Remedies Yarrow tincture, Cayenne pepper, Nettle leaf
Homeopathic Remedies China Officinalis 200c, Phosphorus 30c, Ferrum Phosphoricum 6x
Allopathic Remedies Iron supplement, Vitamin C, B-complex vitamins

Fractures

Energy Healing Bone knitting visualization, Calcium energy building, Joint strengthening
Acupressure Points K 3 Kidney 3, GB 34 Gallbladder 34, St 36 Stomach 36
Natural Remedies Comfrey poultice, Horsetail, Calcium/Magnesium/D3
Homeopathic Remedies Symphytum Officinale 200c, Calcarea Phosphorica 6x, Ruta Graveolens 30c
Allopathic Remedies Calcium supplement, Magnesium, Vitamin D3

Eye Strain

Energy Healing Eye chakra healing, Visual meridian clearing, Eye cup technique
Acupressure Points B2 Bladder 2, GB 20 Gallbladder 20, St 1 Stomach 1
Natural Remedies Bilberry extract, Eyebright tea, Fish oil
Homeopathic Remedies Ruta Graveolens 6c, Natrum Muriaticum 6c, Gelsemium Sempervirens 6c
Allopathic Remedies Lutein supplement, Zeaxanthin, Omega-3 fatty acids

Eye Injury

Energy Healing Eye healing visualization, Protective shield, Pain reduction technique
Acupressure Points B2 Bladder 2, GB 14 Gallbladder 14, St 2 Stomach 2
Natural Remedies Calendula wash, Chamomile compress, Aloe vera
Homeopathic Remedies Aconitum Napellus 200c, Symphytum Officinale 200c, Arnica Montana 200c
Allopathic Remedies Vitamin A, Vitamin C, Zinc supplement

Dental & Nerve

Energy Healing Nerve pathway clearing, Dental meridian work, Pain gate closing
Acupressure Points St6 Stomach 6, LI4 Large Intestine 4, SI19 Small Intestine 19
Natural Remedies Clove oil, Peppermint oil, St. John’s Wort oil
Homeopathic Remedies Hypericum Perforatum 200c, Magnesium Phosphoricum 6x, Chamomilla 200c
Allopathic Remedies Vitamin B12, Calcium/Magnesium, Vitamin D3

Stings & Punctures

Energy Healing Pain neutralization technique, Toxin removal visualization, Tissue repair energy
Acupressure Points LI4 Large Intestine 4, LI11 Large Intestine 11, St36 Stomach 36
Natural Remedies Plantain leaf poultice, Tea tree oil, Bentonite clay
Homeopathic Remedies Apis Mellifica 30c, Ledum Palustre 30c, Calendula Officinalis 30c
Allopathic Remedies Bromelain, Quercetin, Vitamin C

Sprains (Ankle & Wrist)

Energy Healing Joint healing vortex, Ligament strengthening, Inflammation reduction
Acupressure Points GB40 Gallbladder 40, K3 Kidney 3, B60 Bladder 60
Natural Remedies Arnica gel, Comfrey poultice, White willow bark
Homeopathic Remedies Arnica Montana 200c, Ruta Graveolens 30c, Rhus Toxicodendron 30c
Allopathic Remedies Bromelain, Turmeric, MSM supplement

Sprains (Elbow & Knee)

Energy Healing Connective tissue repair, Energy circulation boost, Pain gate closing
Acupressure Points LI11 Large Intestine 11, St35 Stomach 35, GB34 Gallbladder 34
Natural Remedies Turmeric compress, Ginger poultice, DMSO gel
Homeopathic Remedies Ruta Graveolens 200c, Rhus Toxicodendron 30c, Apis Mellifica 30c
Allopathic Remedies Glucosamine, Collagen, MSM supplement

Burns

Energy Healing Cooling energy infusion, Skin regeneration, Pain diffusion
Acupressure Points LI4 Large Intestine 4, LI11 Large Intestine 11, P6 Pericardium 6
Natural Remedies Aloe vera gel, Raw honey, Lavender essential oil
Homeopathic Remedies Cantharis Vesicatoria 30c, Urtica Urens 30c, Causticum 30c
Allopathic Remedies Vitamin E, Zinc supplement, Vitamin C

Motion / Altitude Sickness

Energy Healing Inner ear balancing, Vestibular system alignment, Nausea point clearing
Acupressure Points P6 Pericardium 6, St36 Stomach 36, CV17 Conception Vessel 17
Natural Remedies Ginger, Peppermint oil, Chlorophyll drops
Homeopathic Remedies Cocculus Indicus 30c, Tabacum 30c, Borax Veneta 30c
Allopathic Remedies B-complex vitamins, Magnesium, Chlorophyll tablets

Flu

Energy Healing Immune system boost, Lymphatic drainage, Fever management
Acupressure Points LI4 Large Intestine 4, Lu7 Lung 7, St36 Stomach 36
Natural Remedies Elderberry syrup, Echinacea, Andrographis
Homeopathic Remedies Oscillococcinum 200c, Influenzinum 30c, Gelsemium Sempervirens 30c
Allopathic Remedies Vitamin C, Vitamin D3, Zinc

Fever & Heatstroke

Energy Healing Temperature regulation, Cooling visualization, Heat dispersion
Acupressure Points LI4 Large Intestine 4, GV14 Governing Vessel 14, LI11 Large Intestine 11
Natural Remedies Elderflower tea, Peppermint, Yarrow
Homeopathic Remedies Belladonna 30c, Aconitum Napellus 30c, Ferrum Phosphoricum 6x
Allopathic Remedies Electrolytes, Vitamin C, B-complex vitamins

Ear Infections

Energy Healing Ear canal clearing, Lymphatic drainage, Infection fighting
Acupressure Points TW17 Triple Warmer 17, GB2 Gallbladder 2, SI19 Small Intestine 19
Natural Remedies Garlic oil, Mullein oil, Colloidal silver
Homeopathic Remedies Pulsatilla Pratensis 30c, Chamomilla 30c, Hepar Sulphuris Calcareum 30c
Allopathic Remedies Vitamin C, Vitamin D3, Zinc

Sore Throat

Energy Healing Throat chakra healing, Lymphatic massage, Immune boosting
Acupressure Points LI4 Large Intestine 4, K27 Kidney 27, CV22 Conception Vessel 22
Natural Remedies Sage gargle, Thyme tea, Propolis spray
Homeopathic Remedies Lachesis Mutus 30c, Lycopodium Clavatum 30c, Mercurius Solubilis 30c
Allopathic Remedies Zinc lozenges, Vitamin C, Lysine

Cold Sores

Energy Healing Viral clearing, Immune strengthening, Tissue healing
Acupressure Points LI 4 Large Intestine 4, St 36 Stomach 36, LI 11 Large Intestine 11
Natural Remedies Lemon balm, L-lysine, Zinc oxide
Homeopathic Remedies Natrum Muriaticum 30c, Rhus Toxicodendron 30c, Graphites 30c
Allopathic Remedies L-lysine, Vitamin C, Zinc

Neck Pain

Energy Healing Cervical alignment, Muscle relaxation, Energy flow restoration
Acupressure Points GB 20 Gallbladder 20, SI 14 Small Intestine 14, B 10 Bladder 10
Natural Remedies Arnica gel, Devil’s claw, White willow bark
Homeopathic Remedies Arnica Montana 30c, Rhus Toxicodendron 30c, Bryonia Alba 30c
Allopathic Remedies Magnesium, MSM supplement, Turmeric

Low Back Pain

Energy Healing Lumbar realignment, Disc healing, Nerve pathway clearing
Acupressure Points B 23 Bladder 23, GB 30 Gallbladder 30, K 3 Kidney 3
Natural Remedies White willow bark, Turmeric, Devil’s claw
Homeopathic Remedies Rhus Toxicodendron 200c, Ruta Graveolens 30c, Bryonia Alba 30c
Allopathic Remedies Magnesium, MSM supplement, Glucosamine/Chondroitin

Cramps

Energy Healing Muscle relaxation, Energy flow restoration, Pain gate closing
Acupressure Points Sp 6 Spleen 6, Lv 3 Liver 3, St 36 Stomach 36
Natural Remedies Magnesium oil, Cramp bark, Yellow jasmine
Homeopathic Remedies Magnesium Phosphoricum 6x, Cuprum Metallicum 30c, Colocynthis 30c
Allopathic Remedies Magnesium, Potassium, Calcium

Tickling Coughs

Energy Healing Throat chakra clearing, Bronchial soothing, Mucus membrane healing
Acupressure Points Lu 7 Lung 7, CV 17 Conception Vessel 17, K 27 Kidney 27
Natural Remedies Thyme honey, Marshmallow root, Licorice root
Homeopathic Remedies Rumex Crispus 30c, Spongia Tosta 30c, Phosphorus 30c
Allopathic Remedies NAC supplement, Vitamin C, Zinc

Rattling Coughs

Energy Healing Lung clearing, Mucus dissolution, Respiratory strengthening
Acupressure Points Lu 1 Lung 1, Lu 7 Lung 7, B 13 Bladder 13
Natural Remedies Mullein leaf, Wild cherry bark, Plantain leaf
Homeopathic Remedies Antimonium Tartaricum 30c, Ipecacuanha 30c, Bryonia Alba 30c
Allopathic Remedies NAC supplement, Bromelain, Quercetin

Learning New Things

Energy Healing Activate crown chakra for mental clarity, Clear mental blockages, Strengthen energy flow to brain while grounding
Acupressure Points GV 20 Governing Vessel 20, Si Shen Cong Four Spirit Points, LI 4 Large Intestine 4
Natural Remedies Ginkgo biloba, Rosemary Essential Oil, Rhodiola
Homeopathic Remedies Calcarea Phosphorica, Baryta Carbonica 30c, Anacardium Orientale 30c
Allopathic Remedies Omega-3 Fatty Acids, Nootropic Supplements, Cognitive training with hydration

Memory

Energy Healing Strengthen mental pathways, Balance brain hemispheres, Clear mental blockages
Acupressure Points GV 24 Governing Vessel 24, UB 10 Bladder 10, K 3 Kidney 3, GV 20 Governing Vessel 20
Natural Remedies Bacopa Monnieri, Ginkgo Biloba, Rhodiola, Brain-Boosting Herbal Teas, Daily Meditation
Homeopathic Remedies Kali Phosphoricum 6x (Potassium Phosphate), Phosphoric Acid 30c, Gelsemium Sempervirens 30c (Gelsemium), Calcarea Phosphorica (Calcium Phosphate), Natrum Muriaticum (Sodium Chloride), Silicea (Silica)
Allopathic Remedies Vitamin B12, Choline Supplements, Memory Supplements, Cognitive Training

Over Indulgence

Energy Healing Balance digestive energy & clear blockages, Strengthen liver function, Clear emotional triggers while grounding
Acupressure Points ST 36 Stomach 36, SP 6 Spleen 6, LI 11 Large Intestine 11
Natural Remedies Ginger tea, Peppermint tea, Apple Cider Vinegar
Homeopathic Remedies Nux Vomica 30c, Carbo Vegetabilis 30c, Pulsatilla Nigricans 30c
Allopathic Remedies Digestive enzymes, Activated charcoal, Antacids

Indigestion

Energy Healing Balance stomach energy and clear blockages, Activate digestion pathways, Rebalance overall digestive flow
Acupressure Points ST 36 Stomach 36, CV 12 Conception Vessel 12, PC 6 Pericardium 6
Natural Remedies Ginger tea, Chamomile tea, Fennel seeds
Homeopathic Remedies Nux Vomica 30c, Arsenicum Album 30c, Carbo Vegetabilis 30c
Allopathic Remedies Probiotics, H2 Blockers, Antacids

Constipation

Energy Healing Stimulate intestinal movement, Clear digestive blockages, Balance lower abdominal energy
Acupressure Points St 25 Stomach 25, ST 36 Stomach 36, SP 6 Spleen 6, LI 4 Large Intestine 4
Natural Remedies Prune juice, Flax seeds, Aloe Vera Juice, Magnesium supplements
Homeopathic Remedies Alumina 30c (Aluminum Hydroxide), Nux Vomica 30c, Bryonia Alba30c, Opium 30c (Papaver Somniferum)
Allopathic Remedies Hydration, Enemas, Laxatives, Fiber Supplements

Diarrhea

Energy Healing Intestinal balancing, Water retention support, Energy grounding
Acupressure Points St 25 Stomach 25, CV 6 Conception Vessel 6, St 36 Stomach 36
Natural Remedies Activated charcoal, Slippery elm, Blackberry root
Homeopathic Remedies Arsenicum Album 30c, Podophyllum Peltatum 30c, China Officinalis 30c
Allopathic Remedies Probiotics, Electrolyte solution, Digestive enzymes

Gas

Energy Healing Balance digestive energy flow, Release energetic stagnation, Support gut harmony
Acupressure Points St 36 Stomach 36, CV 12 Conception Vessel 12, Sp 6 Spleen 6
Natural Remedies Ginger tea, Peppermint, Fennel seeds
Homeopathic Remedies Lycopodium Clavatum, Carbo Vegetabilis, Nux Vomica
Allopathic Remedies Simethicone, Probiotics, Digestive enzymes

Hemorrhoids

Energy Healing Strengthen lower energy circulation, Promote tissue repair, Release tension in the pelvic region
Acupressure Points B 57 Bladder 57, GV 1 Governing Vessel 1, Sp 6 Spleen 6
Natural Remedies Sitz bath, Aloe vera, Witch hazel
Homeopathic Remedies Aesculus Hippocastanum, Hamamelis Virginiana, Nux Vomica
Allopathic Remedies Hydrocortisone cream, Stool softeners, Warm compress

Itchy & Burning Skin

Energy Healing Clear heat from the body, Balance skin-related energy pathways, Strengthen protective energy field
Acupressure Points LI 11 Large Intestine 11, Sp 10 Spleen 10, GV 14 Governing Vessel 14
Natural Remedies Aloe vera, Oatmeal bath, Coconut oil
Homeopathic Remedies Apis Mellifica, Sulphur, Urtica Urens
Allopathic Remedies Antihistamines, Hydrocortisone cream, Moisturizers