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Gratitude
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Breathing
Centering
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Water
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Stretching
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Nutrition
Music Therapy
Course Correction

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Alignment
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Wellness
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Purpose 101
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Optimal Life
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Morning
Wake 7:30 (Gratitude)
Breath and Stretch
Pee
Clothes
Warm Water
Food (Snack)
Dishes
Teeth (Fun) Face
Backpack
Shoes

Daytime
Shelter (Jacket Umbrella)
Water (Full Bottle)
Food (Snack Container)
Information (Homework Pencil Eraser)

Evening
Shoes
Backpack
Hands
Clothes (Changed)
Bath
Water
Food Learn Play
Dishes
Ready (Clothes Breakfast)
Teeth (Fun)
Read
Pee
Breath and Relax
Sleep 9:30 (Gratitude)
Optimal Life