Finding Your Center

Imagine a beam of light going from the center of the earth up through your center

All Meridians
GV20 Hundred Meeting Point 百會 BaiHui

Now imagine tumbling in a somersault and feel the center of that

Abdomen Center (Sides)
GB26 Girdling Vessel 帶脈 Daimai

Imagine doing a cartwheel over and over and feel that center right below your navel

Conception Vessel Source Point – Abdomen Center (Front)
CV6 Sea of Qi 氣海 QiHai

Combine these 3 centers and you are centered